40g Fruit n Fibre - 2.5pts
1/4 pint skimmed milk - 0.5pt
coffee and skimmed milk - 0.5pt
M&S salted mini pretzels - 1.5pts
1 medium jacket potato - 2.5pts
baked beans - 4.5pts
2 granary bread - 3pts
Chicken - 2pts
M&S oven chips - 5pts
Total: 22/23pts (+ 2.5 bonus pys for swimming)
Fluids: 1.5 litres of water, baby! Plus, 1 mug of coffee and a 500ml Diet Coke.
Had a serious hankering for some chip shop chips, a large meaty pizza, a donner kebab, a chicken burger, a beef burfer, lots of mayonnaise and ketchup, a battered sausage, gallons of lager... all at once. I've had a super shit day where nothing went right and I didn't even enjoy my swimming that much because I was in such a horrendous mood by the time I got to the leisure centre.
I think I've calmed down a bit now. I cannot wait to wave goodbye to today. I went swimming quite late today so I better hurry up and have a shower and get ready for bed. Another early morning for me tomorrow!
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