Last post for tonight (but the most important)...
I lost 1.75lb this week and as usual, I'm very thrilled about this. Even more thrilled because I've officially lost a little over one and a half stone since 1 May! I still am gobsmacked at how far I've come on this journey already. I really feel like a new me.
I managed to stop myself from eating a chocolate bun today. We had a little team tea this morning and I grabbed a chocolate bun out of habit. I took it back to my desk but just let it sit on a piece of paper for the whole day. I looked at it and thought "I grabbed it, but I don't actually want it" and I was really happy with myself. My will power was very strong at that moment and I wanted to wallow in it for the whole day so I let it sit on my table whilst I casually shrugged off the idea of scoffing it. Impressive, huh? I should try and remember that attitude whenever I feel like I could eat my right arm off!
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