I lost 1.5lb... it's actually weird because every other blog I've read lately mentioned that they all expected a gain this time round. I'm sure we all had good reasons to suspect it but surprisingly none of us actually gained - even more surprisingly we all lost weight!
So, I'm now in the 13's, which I'm over the moon about. Not only that, but I'm now eating 22 points per day and I have officially lost 10% of my body weight since joining WWO!
I've been doing alright with my water pledge, but I need to get serious about something else which is sticking-to-my-points-allowance. And I mean it this time. No more faffing around with eating nothing or eating too much. I need to really focus on this because firstly, it's not healthy to over eat or starve myself, but secondly (and just as important as my first point) it's causing major havoc with my mental self. After my pizza fiasco, I just felt completely hopeless and I don't want food to do that to me; in fact, I don't want anything to do that to me and that's including myself for putting food in my mouth in the first place! So, my pledge is that I'm going to eat 22 points per day unless I can justify honestly why I've underspent/overspent my points (i.e. saving points and using saved points, illness, etc). And this time, I'm even going to try and eat my 22 points before WI... ooh, scary! I'm going to carry on trying to drink 1.5L a day as well - though I shockingly didn't even do 1L today (unless you count the two coffees I drank).
I'm also trying to be really sensible with my food too. I am making wiser food choices whilst thinking about my points these days and my boyfriend and I have decided to lay off the microwaveable meals in exchange for fresher ingredients and meals we can prepare. That's why recently I've been eating ham salad with a bit of bread during lunch time at work. I'm going to give myself a little more variety next week, though.
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