2 medium brown bread - 2.5pts
2 1/2tsp peanut butter - 2.5pts
1 banana - 1.5pts
1 Muller light mandarin yoghurt - 1.5pts
1 Tesco's light choices salmon and cucumber sandwich - 4pts
2 boiled sweets - 1pt
1 white coffee with 1 1/2 tsp white sugar - 1pt
stir fry (noodles, veg, fry light, sweet chilli sauce) - 4pts
Total: 18/23pts
Fluid: 1L of water, 1 can of Diet Coke, 2 mugs of coffee... not very good, is it.
As usual, I couldn't bring myself to have my full 23 points the day before WI. We're running tomorrow and I had a restless night yesterday because it was so hot, so I'm also too tired to eat.
I'm currently super addicted to You Are What You Eat. I love Gillian McKeith's no-bull tactics and cheesy visual messages. LOVE IT. I don't care that she's just some random skinny lady who likes to eat goji berries until the cows come home. I actually find her programmes inspiring; I immediately want to go out and get some raw veggies and chow it down with a big smile. Mmm!
Right, got my WI and my run tomorrow morning so I'm going to just chill out this evening and go to bed early.
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