08/07/09: Food

Breakfast
1 sesame roll - 2.5pts
1 latte - 1pt

Snack
pineapple - 1pt
2 biscuits - 2.5pts

Lunch
Salad bar (new potatoes, cucumber, lettuce, tuna, red onions, lima beans) - 5pts
1 boiled egg - 1.5pts

Snack
1 large banana - 2pts
1 tube of Fruit Pastilles - 2.5pts

Dinner
80g dried pasta - 4pts
1tsp pesto - 0.5pt
small glass of white wine - 1pt

TOTAL: 23.5/23pts (+ 1.5 bonus pts for walking briskly)

Fluid: 1L Volvic water, 1 small latte

After yesterday's lapse, which I still hate myself for, I still managed to eat over my points today. Sure, it's only 0.5pt over unlike yesterday's 19, but I did think that I'd try hard to cut back today in the run up to Friday's WI. Hmm. I now do have a good reason to fear Friday.