Bonus points shock

I forgot to mention the bonus points I earned today. The biggest one being the running! I kind of forgot, but we ran 21 minutes overall today - YES, TWENTY ONE! That earned me a whopping 3.5 bonus pts. Last week's programme earned me 3 bonus pts and that was 16 minutes running and 16 minutes walking. My first run on week 8, in total, earned me 4 bonus pts! Haha - I can't believe it! The 3 minutes cycling strenuously (it was a trial after all) earned me 0.5pts and the 30 minute slow walking on our away day (I'm probably being quite modest about the walking, hoho) earned me 1.5pts.

This is a total of 6 bonus pts earned today! :)