Sunday, 21 June 2009

20/06/09: Food

1 medium bread - 1pt
1.5 tsp reduced fat butter - 0.5pt
25g Neal's Yard sesame sticks - 2pts
WW cottage pie - 5pts
1 tbsp cashew nuts - 1pt
White coffee (semi skimmed) & 1 tsp sugar - 1.5pts
Potatoes - 3pts
Roast veggies in olive oil - 5pts
Chicken (no skin) - 2pts
1 bottle of beer - 1.5pts

Total: 22.5/23 (+ 3 bonus pts - running)

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